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Fort Worth, TX
USA

Psychophysiology provides us tools like biofeedback, mindfulness, hypnosis, and insight into the power of self-compassion. Here you'll find more detailed information about each of these, as well as ways to connect.

Vitamin Z Sleep Class

Coming soon:

Vitamin Zzz: Learn How to Sleep Great

This class will teach you natural ways to get great sleep. These proven strategies are backed by clinical research.

Vitamin Zzz will soon be offered every month in Fort Worth.