A Mindful Therapist

As a counselor and psychophysiologist based in Fort Worth, Texas, I help people navigate complex challenges using a blend of ancient wisdom and modern, research-backed approaches. I chose this work because I know firsthand what it’s like to feel overwhelmed by stress and physical pain—and I’ve seen how real healing becomes possible with the right support.

The tools I offer—whether high-tech methods like neurofeedback and biofeedback, contemporary innovations like Ketamine-Assisted Psychotherapy, or time-tested practices like hypnosis and meditation—are ones I use and value personally. I tend to go deep with what works, and I’ve trained extensively with leaders in the fields of stress reduction, pain management, contemplative practice, and psychedelic-assisted therapy.

Together, we’ll develop a plan that’s grounded, flexible, and tailored to you. Over time, you’ll notice that stress and anxiety lose their grip—and you’ll begin to feel more like yourself again. More present. More resilient. More alive.

A Compassionate First Response

As a firefighter and paramedic, I have met and cared for many people experiencing anxiety, panic attacks, trauma, and distress. After years spent helping patients in short-term crises, I’ve devoted my life to empower clients with long-term solutions.

My approach to mental health is Solution-Focused Cognitive Behavioral Therapy. I engage a variety of strategies like neurofeedback, mindfulness practice, and Accelerated Resolution Therapy. I’m equipped to help children, teens, and adults overcome anxiety, depression, migraines, ADHD, runaway thinking, and similar concerns.