A Mindful Therapist

As a counselor and psychophysiologist in Fort Worth, Texas, I specialize in helping people untangle difficult problems using strategies both ancient and modern. I chose this path because I understand what it’s like to be overwhelmed by stress and physical pain.

All of the tools I use with clients — from the tech-ier stuff like neurofeedback and biofeedback, from the latest researched strategies like Ketamine Assisted Psychotherapy to the older techniques like hypnosis and meditation — are methods I use myself and deeply appreciate. I tend to dive deeply into the approaches that I find useful and have trained with luminaries in the fields of stress management, pain management, meditation, and psychedelic assisted therapy.

As you carry on with the plan of action we’ll chart together, you’ll find that stress and anxiety have loosened their hold. In short, you’ll thrive.

A Compassionate First Response

As a firefighter and paramedic, I have met and cared for many people experiencing anxiety, panic attacks, trauma, and distress. After years spent helping patients in short-term crises, I’ve devoted my life to empower clients with long-term solutions.

My approach to mental health is Solution-Focused Cognitive Behavioral Therapy. I engage a variety of strategies like neurofeedback, mindfulness practice, and Accelerated Resolution Therapy. I’m equipped to help children, teens, and adults overcome anxiety, depression, migraines, ADHD, runaway thinking, and similar concerns.