A Mindful Therapist

As a counselor and psychophysiologist based in Fort Worth, Texas, I help people navigate complex challenges using a blend of ancient wisdom and modern, research-backed approaches. I chose this work because I know firsthand what it’s like to feel overwhelmed by stress and physical pain—and I’ve seen how real healing becomes possible with the right support.

The tools I offer—whether high-tech methods like neurofeedback and biofeedback, contemporary innovations like Ketamine-Assisted Psychotherapy, or time-tested practices like hypnosis and meditation—are ones I use and value personally. I tend to go deep with what works, and I’ve trained extensively with leaders in the fields of stress reduction, pain management, contemplative practice, and psychedelic-assisted therapy.

Together, we’ll develop a plan that’s grounded, flexible, and tailored to you. Over time, you’ll notice that stress and anxiety lose their grip—and you’ll begin to feel more like yourself again. More present. More resilient. More alive.